Self Defence for girls

This session focuses on building confidence, resilience, and a strong sense of personal agency among young women. True empowerment begins when individuals feel safe, secure, and supported within their environments, allowing them to participate fully in their communities. It invites participants to redefine self-defense not just as individual protection, but as a shared journey toward mutual support and collective strength, ensuring that girls can navigate the world with confidence and contribute actively to a more inclusive, future-ready society.